Calories in BUDDY SQUIRREL, GOURMET POPCORN, CHEEZZZY CHEDDAR CHEESE

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 19.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPCORN, CHEESE FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ARTIFICIAL COLOR], CREAM, SALT, SODIUM PHOSPHATE, YELLOW #5, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], YELLOW #6), PEANUT OIL WITH SILICONES (ANTI FOAMING AGENTS), SALT, PRESERVATIVES (BHA, BHT, CITRIC ACID AND PROPYL GALLATE).

Calorie Analysis

The food BUDDY SQUIRREL, GOURMET POPCORN, CHEEZZZY CHEDDAR CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.4% of the calories.

Exercise Burn Time

The above food(BUDDY SQUIRREL, GOURMET POPCORN, CHEEZZZY CHEDDAR CHEESE) has 210 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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