Calories in SHARI'S BERRIES, SEA SALTED CARAMELS

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 9.9 mg
  • Sodium 349.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN SYRUP, SUGAR, CREAM (MILK, CARRAGEENAN, DEXTROSE), SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA, MILK), MILK, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, VANILLA), HYDROGENATED COCONUT OIL, GRAY SEA SALT, SALT, SOY LECITHIN, NATURAL AND/OR ARTIFICIAL FLAVOR.

Calorie Analysis

The food SHARI'S BERRIES, SEA SALTED CARAMELS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.

Exercise Burn Time

The above food(SHARI'S BERRIES, SEA SALTED CARAMELS) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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