Calories in GRAZE, PUNCHY PROTEIN NUTS
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 17.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHILI LIME FLAVORED CASHEWS: ROASTED CASHEWS, CHILI & LIME SEASONING (SALT, SUGAR, TAPIOCA AND/OR CORN STARCH, SPICES [CAYENNE, CARDAMOM, GINGER, CUMIN], NATURAL FLAVORINGS, DRIED PARSLEY, DRIED BASIL, ONION POWDER, YEAST EXTRACT POWDER, YEAST POWDER, DRIED BELL PEPPER, RICE FLOUR, CITRIC ACID, GARLIC POWDER, MALIC ACID, LIME JUICE POWDER, CHLOROPHYLL [FOR COLOR]) BAKED SALTED PEANUTS: PEANUTS, CANOLA OIL, SALT, ALMONDSCalorie Analysis
The food GRAZE, PUNCHY PROTEIN NUTS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.9% of the calories.Exercise Burn Time
The above food(GRAZE, PUNCHY PROTEIN NUTS) has 210 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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