Calories in OMG'S, GRAHAM CLUSTERS, VANILLA, ALMOND PIECES AND TOFFEE BITS, VANILLA, ALMOND PIECES AND TOFFEE BITS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, ALMONDS, CORN MEAL, WHOLE GRAIN WHEAT, MOLASSES, SUNFLOWER AND/OR CANOLA OIL, MILK, FRUCTOSE, CORN STARCH, BUTTER, BROWN SUGAR SYRUP, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, DEXTROSE, TRISODIUM PHOSPHATE, HIGH FRUCTOSE CORN SYRUP.

Calorie Analysis

The food OMG'S, GRAHAM CLUSTERS, VANILLA, ALMOND PIECES AND TOFFEE BITS, VANILLA, ALMOND PIECES AND TOFFEE BITS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(OMG'S, GRAHAM CLUSTERS, VANILLA, ALMOND PIECES AND TOFFEE BITS, VANILLA, ALMOND PIECES AND TOFFEE BITS) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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