Calories in PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS

Serving Size: 1 Serving (23.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.1 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME), PEPPERS (JALAPENO, BELL), SKIM MILK, SALT, LOCUST BEAN AND GUAR GUMS (STABILIZERS), ANNATTO COLOR.

Calorie Analysis

The food PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS) has 69.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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