Calories in RED BEET & SPINACH ORGANIC RED BEETS, SPINACH, & A RICH BLEND OF GOURMET CHEESES RAVIOLI, RED BEET & SPINACH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 650.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING ORGANIC CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, AND B. BIFIDUM), ORGANIC RED BEET PUREE, ORGANIC SPINACH, ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES. DOUGH ORGANIC SEMOLINA, ORGANIC EGG, WATER.

Calorie Analysis

The food RED BEET & SPINACH ORGANIC RED BEETS, SPINACH, & A RICH BLEND OF GOURMET CHEESES RAVIOLI, RED BEET & SPINACH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(RED BEET & SPINACH ORGANIC RED BEETS, SPINACH, & A RICH BLEND OF GOURMET CHEESES RAVIOLI, RED BEET & SPINACH) has 180 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.