Calories in HONEY BLENDED LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS, HONEY BLENDED, GLAZED PECANS
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 85.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 13.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), HONEY, PECANS, CANE SUGAR, BUTTER, SALT, NATURAL FLAVOR.Calorie Analysis
The food HONEY BLENDED LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS, HONEY BLENDED, GLAZED PECANS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.2% of the calories.Exercise Burn Time
The above food(HONEY BLENDED LOW-FAT GREEK STRAINED YOGURT WITH GLAZED PECANS, HONEY BLENDED, GLAZED PECANS) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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