Calories in SUJA, ELEMENTS, COLD-PRESSURED FRUIT JUICE SMOOTHIE, BERRYOXIDANT, BERRYOXIDANT

Serving Size: 354.0ml
Amount Per Serving
  • Calories 198.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.9 g
  • Sugars 30.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE1, ORGANIC JUICE1, STRAWBERRY PUREE1, BANANA PUREE1, RASPBERRY PUREE1, TART CHERRY JUICE CONCENTRATE1, CHIA SEED1, FLAX SEED1, BAOBAB PULP POWDER1, CAMU CAMU POWDER1

Calorie Analysis

The food SUJA, ELEMENTS, COLD-PRESSURED FRUIT JUICE SMOOTHIE, BERRYOXIDANT, BERRYOXIDANT, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.9% of the calories.

Exercise Burn Time

The above food(SUJA, ELEMENTS, COLD-PRESSURED FRUIT JUICE SMOOTHIE, BERRYOXIDANT, BERRYOXIDANT) has 198.2 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.