Calories in ORIGINAL RIP'S BIG BOWL CEREAL, ORIGINAL
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 55.2 mg
- Potassium 259.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 6.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, WHOLE WHEAT FLAKES (WHEAT, SALT, BARLEY MALT), SHREDDED WHOLE WHEAT, RAISINS, ORGANIC SPROUTED CEREAL (ORGANIC SPROUTED WHOLE WHEAT, ORGANIC BARLEY MALT, ORGANIC SPROUTED WHOLE BARLEY, ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED WHOLE SPELT, SEA SALT), WALNUTS.Calorie Analysis
The food ORIGINAL RIP'S BIG BOWL CEREAL, ORIGINAL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.Exercise Burn Time
The above food(ORIGINAL RIP'S BIG BOWL CEREAL, ORIGINAL) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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