Calories in WENDEL'S TRUE FOODS, BROWNIE, CHOCOLATE, CHOCOLATE

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 64.8 mg
  • Sodium 44.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CANE SUGAR, DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA), CAGE FREE EGGS, BUTTER, BROWN RICE SYRUP, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), WHITE RICE FLOUR, POTATO STARCH, COCOA POWDER, SOY FLOUR (SOYBEANS), WATER, CORN STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC VANILLA, SEA SALT, AGAR, CARRAGEENAN.

Calorie Analysis

The food WENDEL'S TRUE FOODS, BROWNIE, CHOCOLATE, CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(WENDEL'S TRUE FOODS, BROWNIE, CHOCOLATE, CHOCOLATE) has 230 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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