Calories in SPROUTED QUINOA CACAO GRANOLA, QUINOA CACAO

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 104.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 11.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 85.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPROUTED GLUTEN-FREE ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, SPROUTED ORGANIC BROWN RICE, ORGANIC SUNFLOWER OIL, WATER, ORGANIC QUINOA, ORGANIC CACAO POWDER, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).

Calorie Analysis

The food SPROUTED QUINOA CACAO GRANOLA, QUINOA CACAO, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(SPROUTED QUINOA CACAO GRANOLA, QUINOA CACAO) has 119.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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