Calories in ZEST, PALEO PERFECT, GOURMET ALMOND CAKE, CHOCOLATE & COCONUT, CHOCOLATE & COCONUT

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 289.0
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 41.2 mg
  • Sodium 227.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 8.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 49.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, AGAVE*, COCONUT*, UNREFINED VIRGIN COCONUT OIL*, COCOA POWDER*, CAGE-FREE EGGS, VANILLA EXTRACT* BAKING SODA, SEA SALT.

Calorie Analysis

The food ZEST, PALEO PERFECT, GOURMET ALMOND CAKE, CHOCOLATE & COCONUT, CHOCOLATE & COCONUT, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.6% of the calories.

Exercise Burn Time

The above food(ZEST, PALEO PERFECT, GOURMET ALMOND CAKE, CHOCOLATE & COCONUT, CHOCOLATE & COCONUT) has 289 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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