Calories in WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE KORMA: WATER, TOMATOES, BROCCOLI, GREEN BEANS, CARROTS, CAULIFLOWER, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, ONIONS, BUTTER, GINGER, SALT, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, CORIANDER, RED CHILIES, GARAM MASALA (SPICE BLEND), TURMERIC, CUMIN, PAPRIKA, KASOORI METHI (FENUGREEK LEAVES), CINNAMON, CLOVES, BAY LEAVES, CARDAMOM. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES.Calorie Analysis
The food WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.Exercise Burn Time
The above food(WHOLE PLANET, CAFE SPICE, VEGETABLE KORMA WITH SAFFRON RICE) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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