Calories in CHOCOLATE FRUIT SPREAD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEAR JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, DATE JUICE CONCENTRATE, SUGAR, ORGANIC & FAIR TRADE CERTIFIED COCOA, CITRIC ACID.Calorie Analysis
The food CHOCOLATE FRUIT SPREAD, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE FRUIT SPREAD) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ISIGNY STE MERE, FRESH SPRING BUTTER
- Calories In BLUE MOOSE OF BOULDER, BASIL PESTO
- Calories In CIOLO FOODS, BASIL PESTO
- Calories In CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT
- Calories In CIOLO FOODS, NUT-FREE BASIL PESTO
- Calories In MATERNE, GOGO SQUEEZ, ORGANIC FRUIT & VEGGIEZ SNACK, PEDAL PEDAL PEACH, PEDAL PEDAL PEACH