Calories in BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO
Serving Size: 1 Serving (14.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MANGOES, SUGAR, COCONUT MILK, AND LEMON JUICE.Calorie Analysis
The food BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(BONNIE'S JAMS, REAL FRUIT JAM, COCONUT MANGO, COCONUT MANGO) has 44.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 3.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TROPICAL TURMERIC JUN-KOMBUCHA, TROPICAL TURMERIC
- Calories In BLACKBERRY MINT JUN-KOMBUCHA, BLACKBERRY MINT
- Calories In SHRUB & CO, CRANBERRY SHRUB
- Calories In FRUIT & NUT SQUARES, FRUIT & NUT
- Calories In THE RIB DOCTOR, BBQ SAUCE, HONEY CLASSIC, HONEY CLASSIC
- Calories In SHRUB & CO, GRAPEFRUIT SHRUB
Recent Featured Blog
5 Benefits of Doing Burpees
