Calories in SUSIE'S SMART, BREAKFAST COOKIE, GINGERED APPLE, GINGERED APPLE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 17.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 8.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE-GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, RAISINS, EXPELLER-PRESSED NON-GMO CANOLA OIL, MOLASSES, BROWN SUGAR, DRIED UNSULPHURED APPLES, BUTTER, GROUND FLAXSEED, EGGS, WATER, GINGER JUICE, OAT FIBER, BAKING SODA, SALT, CULTURED WHEAT STARCH, XANTHAN GUM, COLD-PRESSED LEMON OIL.Calorie Analysis
The food SUSIE'S SMART, BREAKFAST COOKIE, GINGERED APPLE, GINGERED APPLE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(SUSIE'S SMART, BREAKFAST COOKIE, GINGERED APPLE, GINGERED APPLE) has 380 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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