Calories in SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 19.0 g
- Saturated Fat 5.0 g
- Cholesterol 40.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 7.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE-GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, EXPELLER-PRESSED NON-GMO CANOLA OIL, HONEY, BROWN SUGAR, BUTTER, DRIED UNSULPHURED APPLES, EGGS, GROUND FLAXSEED, NATURAL COCOA POWDER, PURE VANILLA, OAT FIBER, BAKING SODA, SALT, CULTURED WHEAT STARCH, XANTHAN GUM.Calorie Analysis
The food SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(SUSIE'S SMART, BREAKFAST COOKIE, COCOA, COCOA) has 380 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 69 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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