Calories in SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT, BANANA COCONUT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 5.0 g
- Sugars 20.0 g
- Protein 8.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, BANANA PUREE (BANANA AND ASCORBIC ACID), EXPELLER-PRESSED NON-GMO CANOLA OIL, HONEY, BROWN SUGAR, GROUND FLAXSEED, BUTTER, DRIED UNSULPHURED APPLES, EGGS, UNSWEETENED COCONUT, OAT FIBER, BAKING SODA, PURE VANILLA, SALT, NATURAL COCONUT AND BANANA FLAVORS, CULTURED WHEAT STARCH, BAKING POWDER (ALUMINUM FREE), XANTHAN GUM.Calorie Analysis
The food SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT, BANANA COCONUT, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.Exercise Burn Time
The above food(SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT, BANANA COCONUT) has 380 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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