Calories in ORGANIC LACTATION SMOOTHIE, APPLE, PEAR

Serving Size: 330.0ml
Amount Per Serving
  • Calories 181.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 4.0 g
  • Sugars 35.0 g
  • Protein 1.0 g
  • Vitamin A 99.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PEAR PUREE, WATER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PASSIONFRUIT JUICE CONCENTRATE, ORGANIC GROUND FLAXSEED, NATURAL FLAVOR (FENUGREEK), ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food ORGANIC LACTATION SMOOTHIE, APPLE, PEAR, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.

Exercise Burn Time

The above food(ORGANIC LACTATION SMOOTHIE, APPLE, PEAR) has 181.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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