Calories in PERFECTLY DELICIOUS, LEMON POPPY SEED LOAF CAKE

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 65.3 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EVAPORATED CANE SUGAR, UNBLEACHED WHEAT FLOUR (HARD WHEAT FLOUR - UNENRICHED), SOUR CREAM (GRADE A CULTURED CREAM AND KOSHER GELATIN), WHOLE EGG, UNSALTED BUTTER, UNBLEACHED PASTRY FLOUR (SOFT WHEAT - UNENRICHED), POPPY SEEDS, LEMON EMULSION, LEMON JUICE, PURE VANILLA BEAN PUREE (WATER, SUGAR, PURE BOURBON VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), LEMON ZEST (LEMON PEEL, WATER, CITRIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), SEA SALT

Calorie Analysis

The food PERFECTLY DELICIOUS, LEMON POPPY SEED LOAF CAKE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(PERFECTLY DELICIOUS, LEMON POPPY SEED LOAF CAKE) has 229.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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