Calories in OATS & RAISIN COOKIES
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
INGREDIENTS (VEGAN): ORGANIC 100% WHOLE GRAIN SPELT FLOUR, MAPLE SYRUP, ORGANIC RAISINS, ROLLED OATS, PALM FRUIT OIL, MAPLE SUGAR, GROUND FLAX SEED, HIGH-OLEIC SAFFLOWER OIL, NATURAL VANILLA (ALCOHOL FREE), BAKING SODA, HIMILAYAN PINK SALT, CINNAMON.Calorie Analysis
The food OATS & RAISIN COOKIES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(OATS & RAISIN COOKIES) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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