Calories in ELLENOS, PASSION FRUIT REAL GREEK YOGURT

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 122.0
  • Total Fat 3.6 g
  • Saturated Fat 2.3 g
  • Cholesterol 5.7 mg
  • Sodium 50.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.6 g
  • Protein 9.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1509.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ELLENOS PLAIN GREEK [GRADE A PASTEURIZED CULTURED WHOLE MILK [LIVE & ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)], CANE SUGAR AND LOCAL HONEY], 100% PASSION FRUIT PULP

Calorie Analysis

The food ELLENOS, PASSION FRUIT REAL GREEK YOGURT, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(ELLENOS, PASSION FRUIT REAL GREEK YOGURT) has 122 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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