Calories in OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 14.8 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 0.0 g
- Sugars 59.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CANE SUGAR (VEGAN), SORGHUM FLOUR, COCONUT MILK (CONSIDERED A TREE NUT), WATER, BLUEBERRIES, UNSWEETENED, TAPIOCA STARCH, OLIVE OIL, VANILLA EXTRACT, LEMON PEEL, PALM OIL, APPLE CIDER VINEGAR, XANTHAN GUM, BAKING POWDER, BICARBONITE OF SODA, SPICESCalorie Analysis
The food OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.8% of the calories.Exercise Burn Time
The above food(OLIVIA SUPERFREE, BLUEBERRY LEMON MUFFIN) has 270.1 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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