Calories in FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 179.8 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 2600.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.1 mg
- Vitamin C 30.0 mg
- Vitamin D 200.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.3 mg
- Folate 232.0 µg
- Iron 0.7 mg
- Magnesium 24.0 mg
- Manganese 0.3 mg
- Niacin 11.2 mg
- Pantothenic Acid 6.0 mg
- Phosphorus 200.0 mg
- Riboflavin 0.9 mg
- Thiamin 0.6 mg
- Zinc 0.9 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRY ROASTED SUNFLOWER SEEDS, DATES, COCONUT OIL, CHERRIES, UNSWEETENED COCOA POWDER, VANILLA, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K.Calorie Analysis
The food FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.Exercise Burn Time
The above food(FRUIT & SUNFLOWER SEED BUTTER, CHOCOLATE AND CHERRIES) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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