Calories in FRUIT & CASHEW BUTTER WITH CHOCOLATE CHIPS AND CHIA SEEDS, FRUIT & CASHEW BUTTER

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 2499.8 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 200.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.4 mg
  • Folate 216.0 µg
  • Iron 1.4 mg
  • Magnesium 60.2 mg
  • Manganese 0.3 mg
  • Niacin 10.4 mg
  • Pantothenic Acid 5.2 mg
  • Phosphorus 99.8 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.6 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, DATES, COCONUT OIL, UNSWEETENED COCOA CHIPS (UNSWEETENED COCOA, COCOA LIQUOR), CHIA SEEDS, VANILLA EXTRACT, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K.

Calorie Analysis

The food FRUIT & CASHEW BUTTER WITH CHOCOLATE CHIPS AND CHIA SEEDS, FRUIT & CASHEW BUTTER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.1% of the calories.

Exercise Burn Time

The above food(FRUIT & CASHEW BUTTER WITH CHOCOLATE CHIPS AND CHIA SEEDS, FRUIT & CASHEW BUTTER) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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