Calories in FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON, APPLES AND CINNAMON

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.9 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 2499.8 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.1 mg
  • Vitamin C 30.0 mg
  • Vitamin D 200.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.3 mg
  • Folate 232.0 µg
  • Iron 0.7 mg
  • Magnesium 24.0 mg
  • Manganese 0.3 mg
  • Niacin 11.2 mg
  • Pantothenic Acid 6.0 mg
  • Phosphorus 150.1 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.6 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRY ROASTED SUNFLOWER SEEDS, DATES, COCONUT OIL, APPLES, CINNAMON, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K.

Calorie Analysis

The food FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON, APPLES AND CINNAMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON, APPLES AND CINNAMON) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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