Calories in WILD ANCIENT GRAIN BUNS

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 183.2
  • Total Fat 3.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 268.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, FLOUR MIX* (WHOLE GRAIN MILLET*, WHOLE GRAIN SORGHUM*, WHOLE GRAIN BUCKWHEAT*, WHOLE GRAIN QUINOA*, WHOLE GRAIN AMARANTH*), TAPIOCA FLOUR*, EXTRA VIRGIN OLIVE OIL*, PSYLLIUM HUSK*, ACACIA FIBER*, YEAST, XANTHAN GUM, SALT, GUAR GUM*, CUMIN*

Calorie Analysis

The food WILD ANCIENT GRAIN BUNS, based on the serving size listed above, would account for 9.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.

Exercise Burn Time

The above food(WILD ANCIENT GRAIN BUNS) has 183.2 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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