Calories in SAFFRON ROAD, ACHIOTE ROASTED CHICKEN MEXICAN CUISINE WITH MESQUITE BLACK BEANS & GARLIC RICE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 268.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 34.0 mg
  • Sodium 481.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARLIC RICE: WATER, RICE EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER, SEA SALT). ACHIOTE SAUCE: WATER, CREAM, ONIONS, NATIVE CORN STARCH, GARLIC, AND 2% OR LESS OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, TOMATO PASTE, CANE SUGAR, ANNATO POWDER, SPICES, GARLIC POWDER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), XANTHAN GUM, DEHYDRATED GARLIC, LACTIC ACID, ONION POWDER. CHICKEN: BONELESS WHITE MEAT CHICKEN,WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE (GARLIC, WATER), CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO). VEGETABLES: GRILLED ZUCCHINI, FIRE-ROASTED CORN. BLACK BEANS: WATER, BLACK BEANS, DEHYDRATED ONIONS, SEA SALT, CUMIN, BLACK PEPPER, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR).

Calorie Analysis

The food SAFFRON ROAD, ACHIOTE ROASTED CHICKEN MEXICAN CUISINE WITH MESQUITE BLACK BEANS & GARLIC RICE, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(SAFFRON ROAD, ACHIOTE ROASTED CHICKEN MEXICAN CUISINE WITH MESQUITE BLACK BEANS & GARLIC RICE) has 268.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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