Calories in THAI BASIL STIR FRY WITH BASMATI RICE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 339.6
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 2000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: WATER, SLICED MUSHROOMS, BABY CORN (CORN, WATER, SALT), DICED ONIONS, CARROTS, RED PEPPER, COCONUT MILK (COCONUT EXTRACT, WATER), BROCCOLI, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), EXPELLER PRESSED CANOLA OIL, GARLIC, LIME JUICE, CANE SUGAR, THAI BASIL, RED CHILIES, MINT LEAVES, GREEN CHILIES, SEA SALT. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC. TOFU: ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE).Calorie Analysis
The food THAI BASIL STIR FRY WITH BASMATI RICE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.Exercise Burn Time
The above food(THAI BASIL STIR FRY WITH BASMATI RICE) has 339.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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