Calories in SAFFRON ROAD, BEEF CHILE COLORADO WITH MESQUITE BLACK BEANS & GARLIC RICE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 14.2 mg
  • Sodium 481.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GARLIC RICE: WATER, BASMATI RICE, FIRE-ROASTED CORN, EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER), VEGETABLES: GRILLED RED BELL PEPPER, GRILLED YELLOW BELL PEPPER, GRILLED ZUCCHINI, GUAJILLO SAUCE: WATER, ONIONS, AND CONTAINS 2% OR LESS OF: NATIVE CORN STARCH, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, MASA FLOUR (WHITE CORN, LIMEWATER), GUAJILLO CHILI PEPPER, CHILI POWDER [CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO], SEA SALT, ROASTED GARLIC, CANE SUGAR, MINCED GARLIC, CUMIN, BAY LEAF, OREGANO, CITRIC ACID, WHITE PEPPER, XANTHAN GUM, BLACK PEPPER, CELERY SEED, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR). BLACK BEANS: WATER, BLACKBEANS, DEHYDRATED ONION, SEA SALT, CUMIN, BLACK PEPPER, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR). BEEF: BEEF SIRLOIN, WATER, NATIVE RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC PUREE [GARLIC, WATER, CHILIPOWDER [CHILIPEPPER, CUMIN, SALT, GARLIC, OREGANO), CUMIN.

Calorie Analysis

The food SAFFRON ROAD, BEEF CHILE COLORADO WITH MESQUITE BLACK BEANS & GARLIC RICE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Exercise Burn Time

The above food(SAFFRON ROAD, BEEF CHILE COLORADO WITH MESQUITE BLACK BEANS & GARLIC RICE) has 240.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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