Calories in LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN, GREEN PEPPERS AND ONIONS SIMMERED IN A LEMONGRASS BASIL GREEN CURRY, LEMONGRASS BASIL CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 311.3
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.5 mg
- Sodium 540.5 mg
- Potassium 271.7 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.1 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKEN BREAST, BASMATI RICE, COCONUT CREAM (COCONUT CREAM, WATER), GREEN BELL PEPPERS, ONIONS. CONTAINS 2% OR LESS OF: CANE SUGAR, GARLIC, GINGER, LEMONGRASS, GREEN CURRY PASTE (GREEN CHILI, GARLIC, GINGER, SHALLOT, LEMONGRASS, SALT, SWEET BASIL, KAFFIR LIME, SUGAR, SPICES, GALANGAL, TURMERIC), NATIVE CORN STARCH, THAI BASIL, LEMON JUICE CONCENTRATE, SPICES, SEA SALT, RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, XANTHAN GUM.Calorie Analysis
The food LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN, GREEN PEPPERS AND ONIONS SIMMERED IN A LEMONGRASS BASIL GREEN CURRY, LEMONGRASS BASIL CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN, GREEN PEPPERS AND ONIONS SIMMERED IN A LEMONGRASS BASIL GREEN CURRY, LEMONGRASS BASIL CHICKEN) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 80.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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