Calories in TYSON, HOMESTYLE CHICKEN BREAST STRIPS, PANKO, PANKO

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 219.5
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.2 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: AUTOLYZED YEAST EXTRACT, CHICKEN BROTH, CHICKEN FAT, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED YEAST, MALTODEXTRIN, SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, SUGAR, TURMERIC EXTRACT (COLOR), WHEAT GLUTEN, YEAST EXTRACT, BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food TYSON, HOMESTYLE CHICKEN BREAST STRIPS, PANKO, PANKO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41% of the calories.

Exercise Burn Time

The above food(TYSON, HOMESTYLE CHICKEN BREAST STRIPS, PANKO, PANKO) has 219.5 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.