Calories in PORTABELLA & GOAT CHEESE RAVIOLI

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 431.0
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 68.9 mg
  • Sodium 708.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 15.0 g
  • Vitamin A 2249.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MUSHROOM AND CHEESE RAVIOLI (DURUM WHEAT FLOUR, WATER, PORTABELLA MUSHROOMS, GOAT CHEESE [GOAT MILK, CHEESE CULTURES, RENNET, SALT], ROMANO CHEESE [CULTURED MILK, SALT, ENZYMES], EGGS, RICOTTA CHEESE [WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN, SHALLOTS, GARLIC, SPICES, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CORN STARCH, SEA SALT), WATER, CRIMINI MUSHROOMS, HEAVY CREAM (CREAM, MILK), SPINACH, PESTO* (BASIL*, CANOLA OIL*, WATER, PARMESAN CHEESE (MILK*, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC*, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), WHITE WINE, EXTRA VIRGIN OLIVE OIL, CORN STARCH, LEMON JUICE CONCENTRATE, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, BASIL, GARLIC, SEA SALT, ONION POWDER, SPICE.

Calorie Analysis

The food PORTABELLA & GOAT CHEESE RAVIOLI, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.

Exercise Burn Time

The above food(PORTABELLA & GOAT CHEESE RAVIOLI) has 431 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 112.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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