Calories in GARLIC PARMESAN AUTHENTIC BAKED BAGEL CRISPS, GARLIC PARMESAN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUNFLOWER OIL AND/OR PALM FRUIT OIL, MALTODEXTRIN, SALT, SUGAR, OAT FIBER, BUTTERMILK POWDER, DISTILLED VINEGAR, WHEY, GARLIC POWDER, NATURAL FLAVORS, YEAST, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION POWDER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARSLEY, YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY LECITHIN, NATURAL SMOKE FLAVOR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).

Calorie Analysis

The food GARLIC PARMESAN AUTHENTIC BAKED BAGEL CRISPS, GARLIC PARMESAN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(GARLIC PARMESAN AUTHENTIC BAKED BAGEL CRISPS, GARLIC PARMESAN) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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