Calories in BAKERY FRESH GOODNESS, COFFEE CAKE, PUMPKIN SPICE, PUMPKIN SPICE
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 200.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN CHEESE FILLING (SUGAR, CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM], HIGH FRUCTOSE CORN SYRUP, WATER, PUMPKIN PUREE, MODIFIED CORN STARCH, PALM AND SOYBEAN OILS, SALT, SPICES, ARTIFICIAL FLAVORS, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SOY LECITHIN, YELLOW #6, YELLOW #5), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES (WATER, MONOGLYCERIDES), CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SALT, PALM OIL, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, CINNAMON, ARTIFICIAL FLAVOR, CASEIN, AGAR, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SPICE, DEXTROSE, EGG WHITES, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), NONFAT MILK, ASCORBIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES).Calorie Analysis
The food BAKERY FRESH GOODNESS, COFFEE CAKE, PUMPKIN SPICE, PUMPKIN SPICE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(BAKERY FRESH GOODNESS, COFFEE CAKE, PUMPKIN SPICE, PUMPKIN SPICE) has 160 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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