Calories in ROUNDY'S, CREME CAKE, CINNAMON SWIRL, CINNAMON SWIRL
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 29.8 mg
- Sodium 289.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK, FOOD STARCH-MODIFIED, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE [AS PRESERVATIVE], DEXTROSE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CORN STARCH), WATER, SUGAR, STREUSEL (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN OIL], CORN SYRUP SOLIDS, SALT, DEXTROSE, SODIUM CASEINATE, CORN STARCH, WATER, MONO & DIGYLCERIDES, PROPYLENE GLYCOL, ARTIFICIAL COLORS [YELLOW LAKE 5, YELLOW LAKE 6], NATURAL AND ARTIFICIAL FLAVORS, TRAGACANTH GUM, SODIUM SULFATE, CITRIC ACID, SODIUM BENZOATE [AS PRESERVATIVE], EGG, SOY FLOUR), GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, POTASSIUM SORBATE [AS PRESERVATIVE], CALCIUM SULFATE, AGAR, CITRIC ACID, MONO & DIGLYCERIDES WITH BHT AND CITRIC ACID AS PRESERVATIVES, LOCUST BEAN GUM, DISODIUM PHOSPHATE), GROUND CINNAMON, SPRINKLES (SUGAR, CORN SYRUP, ARTIFICIAL AND NATURAL FLAVORS [CONTAINS DAIRY COMPONENTS], SALT, CARAMEL COLOR).Calorie Analysis
The food ROUNDY'S, CREME CAKE, CINNAMON SWIRL, CINNAMON SWIRL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.Exercise Burn Time
The above food(ROUNDY'S, CREME CAKE, CINNAMON SWIRL, CINNAMON SWIRL) has 220.1 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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