Calories in ROUNDY'S, CREME CAKE, COCONUT SOUR CREAM, COCONUT SOUR CREAM
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 34.8 mg
- Sodium 340.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK, FOOD STARCH-MODIFIED, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE [AS PRESERVATIVE], DEXTROSE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CORN STARCH), WATER, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), SOUR CREAM (CULTURED SKIM MILK, CREAM, STABILIZER [GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, AND LOCUST BEAN GUM], POTASSIUM SORBATE), FLAVORING (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE), SUGAR (SUGAR, CARNAUBA WAX), ARTIFICIAL COLORING (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, YELLOW #6, AND RED #40).Calorie Analysis
The food ROUNDY'S, CREME CAKE, COCONUT SOUR CREAM, COCONUT SOUR CREAM, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(ROUNDY'S, CREME CAKE, COCONUT SOUR CREAM, COCONUT SOUR CREAM) has 210.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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