Calories in ROUNDY'S, MULTIGRAIN BREAD
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC SUGAR, YEAST, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE GRAIN KAMUT BULGUR WHEAT, ORGANIC RICE FLOUR, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC WHOLE GRAIN OATMEAL, SALT, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC MOLASSES, ORGANIC WHEAT BRAN, ORGANIC FLAX SEED, ORGANIC BARLEY FLAKES, ORGANIC WHOLE GRAIN CORN MEAL, ORGANIC WHOLE GRAIN MILLET, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, TOPPED WITH ORGANIC OAT BRAN.Calorie Analysis
The food ROUNDY'S, MULTIGRAIN BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ROUNDY'S, MULTIGRAIN BREAD) has 100 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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