Calories in BILL KNAPP'S, OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES
Serving Size: 1 Serving (45.4g)
Amount Per Serving
- Calories 140.2
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.4 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.8 mg
- Riboflavin 0.7 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUGAR, SOY OIL, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY EGG YOLK, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CINNAMON, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, FOOD STARCH-MODIFIED, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN, COTTONSEED), NATURAL MIXED TOCOPHEROLS, AGAR, CALCIUM CARBONATE, DEXTROSE, CANOLA OIL, SOY LECITHIN, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, CORN STARCH, CORN OIL, ALPHA TOCOPHEROLS AS PRESERVATIVES, BETA CAROTENE AS COLOR, NATURAL & ARTIFICIAL FLAVOR.Calorie Analysis
The food BILL KNAPP'S, OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.Exercise Burn Time
The above food(BILL KNAPP'S, OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES) has 140.2 Calories per 1 Serving (45.4g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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