Calories in JUST DESSERTS, CAKE, PUMPKIN SPICE, PUMPKIN SPICE

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 29.6 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 1750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICING SUGAR (SUGAR, CORNSTARCH), PUMPKIN, CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, CHEESE CULTURE, SALT, CAROB GUM AND/OR GUAR GUM AND/OR XANTHAN GUM), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, CANOLA OIL, BROWN SUGAR, UNSALTED BUTTER, WATER, CARAMEL DECORATIONS (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, CARAMEL FLAVOR, VANILLA, CARAMEL COLOR), WHITE CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, VANILLA), SPICES, BAKING SODA, VANILLA, ORANGE PEEL, ORANGE OIL, VANILLA, SALT, SOY LECITHIN (EMULSIFIER), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, XANTHAN GUM, ANNATTO (COLOR), CARAMEL COLOR.

Calorie Analysis

The food JUST DESSERTS, CAKE, PUMPKIN SPICE, PUMPKIN SPICE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Exercise Burn Time

The above food(JUST DESSERTS, CAKE, PUMPKIN SPICE, PUMPKIN SPICE) has 269.9 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.