Calories in JUST DESSERTS, CUPCAKE, GHIRARDELLI CHOCOLATE, GHIRARDELLI CHOCOLATE

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 379.5
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.8 mg
  • Sodium 270.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 41.0 g
  • Protein 4.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GHIRARDELLI UNSWEETENED CHOCOLATE, WATER, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), WHOLE EGGS, MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS, LACTIC ACID, STARTER DISTILLATED, CANOLA OIL, VANILLA (WATER, ALCOHOL 35%, VANILLA BEAN EXTRACTIVES), BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), GUAR GUM, XANTHAN GUM.

Calorie Analysis

The food JUST DESSERTS, CUPCAKE, GHIRARDELLI CHOCOLATE, GHIRARDELLI CHOCOLATE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(JUST DESSERTS, CUPCAKE, GHIRARDELLI CHOCOLATE, GHIRARDELLI CHOCOLATE) has 379.5 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.