Calories in ROUNDY'S, ROMANO GRATED CHEESE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).Calorie Analysis
The food ROUNDY'S, ROMANO GRATED CHEESE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(ROUNDY'S, ROMANO GRATED CHEESE) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROUNDY'S, CHEESE, PARMESAN & ROMANO, PARMESAN & ROMANO
- Calories In ROUNDY'S, ASIAGO SHREDDED CHEESE, NUTTY AND CREAMY BUTTERY, NUTTY AND CREAMY BUTTERY
- Calories In ROUNDY'S, WISCONSIN GORGONZOLA CHEESE CRUMBLES
- Calories In WISCONSIN, GOAT CHEESE CRUMBLES
- Calories In SHREDDED ORGANIC COLBY JACK, CHEDDAR & MONTEREY JACK CHEESE
- Calories In ROUNDY'S, MILD WHITE CHEDDAR SHREDDED ORGANIC CHEESE