Calories in BIG WIN, MULTIGRAIN OATMEAL, APPLE, WALNUT, CRANBERRY, APPLE, WALNUT, CRANBERRY
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 6.0 g
- Sugars 22.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS COATED WITH ROSEMARY EXTRACT, DRIED SWEETENED APPLES (SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFATE FOR COLOR RETENTION), DRIED APPLES (TREATED WITH LEMON JUICE TO PRESERVE COLOR), SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS.Calorie Analysis
The food BIG WIN, MULTIGRAIN OATMEAL, APPLE, WALNUT, CRANBERRY, APPLE, WALNUT, CRANBERRY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(BIG WIN, MULTIGRAIN OATMEAL, APPLE, WALNUT, CRANBERRY, APPLE, WALNUT, CRANBERRY) has 300 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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