Calories in VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 19.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, COCONUT, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT RAISIN JUICE, SPICE, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED SOY PROTEIN, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR.Calorie Analysis
The food VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(VALU TIME, ASSORTED COOKIES, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON, OLD FASHIONED ICED OATMEAL, SUGAR, OATMEAL AND COCONUT MACAROON) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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