Calories in SOURDOUGH PARMESAN ARTISAN GARLIC BREAD, SOURDOUGH PARMESAN

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 209.8 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FUMARIC ACID), WATER, PALM OIL, CANOLA OIL, GARLIC, MALTODEXTRIN, VEGETABLE MONO & DIGLYCERIDES, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, SALT, POLYSORBATE 60, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT AND BETA CAROTENE (AS COLOR), VITAMIN A PALMITATE, WHEAT GLUTEN, ACETIC ACID, LACTIC ACID, ASCORBIC ACID, YEAST.

Calorie Analysis

The food SOURDOUGH PARMESAN ARTISAN GARLIC BREAD, SOURDOUGH PARMESAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Exercise Burn Time

The above food(SOURDOUGH PARMESAN ARTISAN GARLIC BREAD, SOURDOUGH PARMESAN) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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