Calories in SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 195.8
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 154999.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, AGAVE NECTAR, BROWN SUGAR, ROLLED WHEAT, WHOLE WHEAT FLOUR, BLUEBERRIES, UNSWEETENED COCONUT, WALNUTS, APPLESAUCE (APPLES & WATER), MANGOSTEEN JUICE CONCENTRATE, SALT, SODA, CINNAMON, ALL NATURAL VANILLA FLAVORING, NATURAL WALNUT FLAVORING.Calorie Analysis
The food SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.Exercise Burn Time
The above food(SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY) has 195.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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