Calories in SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 206.3
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 165000.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 5.0 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, ROLLED WHEAT, AGAVE NECTAR, BROWN SUGAR, WHOLE WHEAT FLOUR, DARK SWEET CHERRIES (BING CHERRIES & SUNFLOWER OIL), NATURAL CHERRY FLAVORED CRANBERRIES, UNSWEETENED COCONUT, WALNUTS, APPLESAUCE (APPLES & WATER), POMEGRANATE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, SALT, SODA, CINNAMON, ALL NATURAL VANILLA FLAVORING, NATURAL WALNUT FLAVORING.Calorie Analysis
The food SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA, based on the serving size listed above, would account for 10.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.Exercise Burn Time
The above food(SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA) has 206.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE
- Calories In LOWER SODIUM HICKORY SMOKED BACON, HICKORY SMOKED
- Calories In INSTANT BOUILLON, BEEF
- Calories In SIGNATURE SELECT, CHICKEN BOUILLON CUBES
- Calories In SIGNATURE SELECT, CHICKEN BOUILLON INSTANT POWDER
- Calories In WESTERN FAMILY, HIGH FIBRE CEREAL, RAISINBRAN, RAISINBRAN
Recent Featured Blog
5 Benefits of Doing Burpees
