Calories in SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 234.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 9.9 mg
- Sodium 239.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 150.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, BROWN SUGAR, ROLLED WHEAT, GROWTH HORMONE-FREE BUTTER, WHOLE WHEAT FLOUR, UNSWEETENED COCONUT, WALNUTS, MAPLE SYRUP, SALT, SODA, NATURAL MAPLE FLAVORING.Calorie Analysis
The food SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE, based on the serving size listed above, would account for 11.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.Exercise Burn Time
The above food(SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE) has 234.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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