Calories in SIGNATURE CAFE, FRITTATA, MAPLE SAUSAGE, POTATO AND CHEDDAR, MAPLE SAUSAGE, POTATO AND CHEDDAR

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 210.2 mg
  • Sodium 560.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 750.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, CREAM, PORK SAUSAGE (PORK, WATER, SALT, DEXTROSE AND SPICE EXTRACTIVES), MILK (WHOLE MILK, VITAMIN D ADDED), SHARP CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), YUKON GOLD POTATOES, RED BELL PEPPER, ONION, PURE MAPLE SYRUP, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, CHIVES, POTASSIUM PHOSPHATE, CANOLA OIL, CHEESE FLAVOR (PARMESAN & ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, POWDER GARLIC), SPICES.

Calorie Analysis

The food SIGNATURE CAFE, FRITTATA, MAPLE SAUSAGE, POTATO AND CHEDDAR, MAPLE SAUSAGE, POTATO AND CHEDDAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.7% of the calories.

Exercise Burn Time

The above food(SIGNATURE CAFE, FRITTATA, MAPLE SAUSAGE, POTATO AND CHEDDAR, MAPLE SAUSAGE, POTATO AND CHEDDAR) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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