Calories in LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY, STRAWBERRY
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 150.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 390.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 14.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, STRAWBERRY BASE (SUGAR, WATER, STRAWBERRIES, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE [COLOR], PECTIN, CITRIC ACID, TURMERIC [COLOR]), SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES.Calorie Analysis
The food LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY, STRAWBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.Exercise Burn Time
The above food(LUCERNE, LOWFAT 2% MILKFAT COTTAGE CHEESE, STRAWBERRY, STRAWBERRY) has 150.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC SOFT WHEAT KIDS BREAD, WHEAT
- Calories In ORGANIC SOFT WHITE KIDS BREAD, WHITE
- Calories In DIETZ & WATSON, THICK SLICED BACON, APPLEWOOD, APPLEWOOD
- Calories In PREMIUM SWEET CREAM SALTED BUTTER
- Calories In PARAMOUNT, MINI WHITE PITA BREAD
- Calories In PARAMOUNT, MINI MULTIGRAIN PITA BREAD
Recent Featured Blog
5 Benefits of Doing Burpees
